Outfoor Fitness
O U T D O O R F I T N E S S Train to Hunt: Head to the Hills by Dan STATON MS, CSCS Dan@SportsmansFitness.com I know you love to hunt and fish in the outdoors, me too! We should agree that our fitness level enables our out-door pursuits. Fitness is our backbone when it comes to hiking into your favorite fishing hole, put-ting up tree stands, or chasing elk at altitude. Not convinced? Try answering the following questions: Do you backpack your way into a hidden honey hole? Do you climb a tree stand routinely? Can you haul game quarters out on your back? Chances are if you can answer no then you are a typical hunter who needs to get ready to hunt western game. Here are a few tips to fast track you into shape by tackling a local hill, treadmill, or mountain. Hill training is difficult. Hill training works when you to have a hill or mountain nearby. Many of us do not have hills close to home. How-ever, I have designed a treadmill workout www.42outdoors.com